Don’t Fight Your Depression

ifyouaredepressedAm I depressed?
If the feeling of lethargy, unwillingness or inability to do the simplest things has become part of your life; if nothing cheers you up for long or nothing seems to matter much anymore, it is a clear sign that there’s a struggle going on between your mind and your spirit.

Medication may mask the symptoms but it will not resolve the conflict. Stop resisting your depression and start listening to what your spirit is trying to tell you. If you don’t know where to start, try the Get To Know Your Authentic Self workshop

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