It’s OK To Break Your New Year’s Resolution

new-year-resolutionsHave you broken your New Year’s resolution yet?
There’s no shame if you have – it’s not how long it took you to break it that matters, but how long it will take you to start over again.

Do not fall into the self-pity trap. In fact, dispense with guilt trips, self-deprecation or shame spirals and get angry. That’s right, angry and determined.

Remember that you’re not a sap, not some weakling who bitches and moans, but the kind of a person who picks herself up, dusts himself off and gets right back on that wagon.

It doesn’t matter if you get there clean or dishevelled, all that matters is that you get there.

If you need help and support with being strong and achieving your resolutions, I offer it through my online coaching workshops at

Leave a Reply