Tip of the day #76

Ever wondered how to build up your self-esteem? Make it a habit to ask this question “what three things did I like about myself today?” and stay with it, until you find the answers. Beware of the nagging inner voice that will rush in to point out everything you did wrong. Refuse to listen. Stay with the positive only. If you’re having trouble answering or if your answers are the same every day, imagine what you’d want your tomorrow’s answers to be and do everything you can to make it happen.
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