There are a couple of motivational questions that are circulating Facebook: one is “If you could talk to your younger self, what advice would you give” and the other “If Continue Reading →
Are you at peace with yourself? Surprisingly, the way to be at peace with yourself is to stop judging others. Psychology 101: you judge others because within yourself there is a suppressed expression of whatever it is that you’re judging. All judgement is self-judgement. Every time you find yourself judging others ask: what Continue Reading →
What bad habits do you want to break?
Habits are hard to break. Addiction is even harder. The trick is to convince your subconscious that you really, really want to stop. Continue Reading →
What are the things you are un-grateful for in your life? Make a list of the things you’re ungrateful for. Each item in that list will show what areas of life you’re having resistance to and will give you an opportunity to start working on yourself to fix it. Continue Reading →
Do you compare yourself to others?
Comparing yourself to others in any way is a useless soul-draining activity.
The only comparison worth making is between you yesterday and you today and only for course-correction. Continue Reading →
Why should you resolve to do what’s difficult only once a year? Start each day with a resolution.
Set a reminder on your phone so you don’t forget to think of one before you leave the house. Continue Reading →
What do you need to do to achieve your ideal physical look?
Make a list of everything you need to start doing and everything you need to stop doing in order to achieve your preferred physical appearance Continue Reading →
What part of your life are you putting on hold?
Are you sure you have your priorities straight? If you had only a short time left to live, would you make the same choices? Continue Reading →
Am I depressed?
If the feeling of lethargy, unwillingness or inability to do the simplest things has become part of your life; if nothing cheers you up for long or nothing seems to matter much anymore, it is a clear sign that there’s a struggle going on between your mind and your spirit. Continue Reading →
Do I need to be more disciplined?
Is self-discipline your strength or your weakness? Most of us are in a constant battle with ourselves, knowing what we need to do but struggling to actually do it, or at least to do it consistently.
The good thing about self-discipline is that it is a skill and it can be developed. Continue Reading →